Want to know the truth about weight loss and hear the ridiculous lies you've been told? Read on...
1) Myth: "You need a fast metabolism to lose weight"
The Truth: As people gain weight, their resting metabolic rate speeds up - therefore disproving this myth. This means that when you are bigger you need to eat more to sustain your weight. This means that your
1) Myth: "You need a fast metabolism to lose weight"
The Truth: As people gain weight, their resting metabolic rate speeds up - therefore disproving this myth. This means that when you are bigger you need to eat more to sustain your weight. This means that your